Facial massage must follow the direction of facial muscles and apply light force. Due to the delicate and delicate muscle fibers in the face, excessive force can easily cause muscle sagging, which in turn can lead to wrinkles. When massaging, you should first wash your face and then apply some cream or lotion containing nutrients. Hands need to be washed very clean. When massaging, excessive force should not be applied. It is most appropriate to massage with the middle and ring fingers, as these two fingers are not usually used and are relatively soft, delicate, and elastic, with less stimulation to the skin. The massage movements should have a rhythmic sense, and the speed should not be too fast or too slow. The massage speed should be roughly consistent with the speed of the heart beating. Practice has proven that facial massage has a good effect. After a few weeks, the relaxed skin gradually becomes elastic and wrinkles are smoothed out.
Method 1: Stretching Exercise Say Goodbye to Lower Face Relaxation
Stretching is the most basic massage action targeting the surface of the skin, which is used in various aspects of skin care. Around the eyes, first use one hand's fingers to lift the skin upwards at the temple, and then use the other hand to push the skin near the corner of the eye.
Method 2: Improve lymphatic circulation and enhance absorption capacity
This massage technique is slightly stronger than stretching. It can help the skin better absorb skincare products and make the flow of lymphatic fluid smoother. There are many lymphocytes around the lips. You can gently push and press with your hand to make the lymphatic flow smoother.
Method 3: Play the piano with your fingers on your face
Perform piano like touch massage on small areas with thin skin such as the eyes and lips. Gently tapping and massaging from the corners of the mouth to the cheeks can tighten the muscles and make the cheeks round. For the small wrinkles around the corners of the eyes, a piano like touch massage is also used.
Method 4: Local Aging and Local Destruction
This is a very important massage technique for skin problems such as wrinkles and sagging, which can repair abnormal muscle areas. Press the smile line vertically with your fingers.
In addition to the correct technique, the sequence of facial massage is also very important.